Menopause and the Pelvic Floor Although pregnancy and childbirth are most commonly associated with the start of pelvic floor dysfunction, menopause and perimenopause can also cause changes in the pelvic floor that can lead to dysfunction or aggravate current issues....
Symphysis Pubis Dysfunction What is it? Do you experience sharp, shooting, shearing pain in front of your pelvis and in between your thighs when walking up/down the stairs, moving legs apart such as turning around in bed or getting out of a car, or standing on one...
Childbirth Education: With The Pelvic Floor In Mind! Did you know that only about 50% of expectant parents take any kind of birth preparationcourse? It’s sort of staggering when you think about it. We take Driver’s Ed before getting our license, enroll in higher...
Guest Blog Post By Sara Pixton, Owner/Founder of Summit Birth Utah Doula Agency Maybe your neighbor just told you about her birth and how she had a doula there to support her through it. Maybe you’ve been following some doulas on Instagram and wondering what doula...
By: Dr. Hyerim Kim, SPT (soon to be PT, DPT!) What is pelvic organ prolapse? Pelvic organ prolapse occurs when pelvic organs; bladder, uterus, rectum or intestines, descend into the vaginal wall.Wait what?!!? This sounds scarier than it is! But honestly, it is very...
