Are you getting married soon? Already tied the knot? If you are concerned about painful sex, this is a must read! Anna’s Story Anna married the love of her life last year. She and her husband were so excited for this new phase of their lives. On their honeymoon,...
Written by Dr. Mackenzie Chadderdon, PT, DPT Pelvic floor physical therapy is an effective treatment approach for managing pelvic floor dysfunctions such as urinary incontinence, pelvic pain, and prolapse. These conditions stem from weak, tight, or imbalanced muscles...
Written by: Dr. Taylor Kobliska, PT, DPT Though instagram, TikTok, and even pelvic floor therapists themselves have focused mostly on women’s pelvic health, I’m here to tell you that men have (nearly) the same pelvic floors as women! Although the prevalence of pelvic...
Hi there, I’m Jessica Esplin and I’m a traveling newborn portrait photographer serving Utah and Salt Lake counties. I have committed myself to simplifying the lives of my clients, which is exactly why I offer in-home portrait sessions for their baby’s first...
By Dr. Lyndi Payne, PT, DPT To answer this question, we need to first ask, what is your pelvic floor? Your pelvic floor are the muscles in your pelvis that hold up all of your organs—not just the organs in your pelvis. These muscles assist with breathing,...
Written By: Dr. Hyerim Kim, PT, DPT We’ve all been there. It’s uncomfortable and painful, you’re bloated, and you wonder where all the food is going since it’s not coming out… for days! Although everyone has different elimination schedules, the textbook...
