Written by Maya Moody, PT, DPT Pregnancy brings incredible changes to the body. Muscles, joints, posture, breathing patterns, and daily movement all adapt as the body supports a growing baby. While many of these changes are normal, they can also create discomfort or...
Written by Maya Moody, PT, DPT Painful intercourse, also known as dyspareunia, is far more common than most people realize. It is often my experience that a patient can feel alone, embarrassed, or unsure where to turn for help prior to coming to pelvic PT. However,...
Your Bladder + Pelvic Floor Matter November is Bladder Health Awareness Month, and it is a great reminder that bladder issues like leakage, urgency, or frequent urination are common, treatable, and nothing to be embarrassed about. Your bladder is supported by the...
