Nurture Yourself: Self-Care Essentials for Postpartum Recovery

Hi there, I’m Jessica Esplin and I’m a traveling newborn portrait photographer serving Utah and Salt Lake counties. I have committed myself to simplifying the lives of my clients, which is exactly why I offer in-home portrait sessions for their baby’s first...

Why Every Mother Should Have Pelvic Floor Therapy

Written by Guest Blogger Taylor Hoyt, OT (patient of Reborn) I am an occupational therapist. I have been in my field of work for over ten years. I emphatically pursue health and wellness in the hopes of not only helping myself feel good but also helping others achieve...

Constipation: How Pelvic Floor Physical Therapy Can Help

Written By: Dr. Hyerim Kim, PT, DPT We’ve all been there. It’s uncomfortable and painful, you’re bloated, and you wonder where all the food is going since it’s not coming out… for days!  Although everyone has different elimination schedules, the textbook...