Why Your Pelvic Floor PT is Asking What You’re Eating

Written by Dr. Mackenzie Chadderdon, PT, DPT Pelvic floor physical therapy is an effective treatment approach for managing pelvic floor dysfunctions such as urinary incontinence, pelvic pain, and prolapse. These conditions stem from weak, tight, or imbalanced muscles...

Men Have Pelvic Floors Too!

Written by: Dr. Taylor Kobliska, PT, DPT Though instagram, TikTok, and even pelvic floor therapists themselves have focused mostly on women’s pelvic health, I’m here to tell you that men have (nearly) the same pelvic floors as women! Although the prevalence of pelvic...

Top 3 Reasons Why Women Should Strength Train

Written By: Dr. Taylor Kobliska, PT, DPT Strength training is one of the most important parts of managing and preventing numerous pelvic floor, hip, and back dysfunctions. Here at Reborn Pelvic Health & Wellness we see many patients that have pain largely due to...

Menopause and the Pelvic Floor

Menopause and the Pelvic Floor Although pregnancy and childbirth are most commonly associated with the start of pelvic floor dysfunction, menopause and perimenopause can also cause changes in the pelvic floor that can lead to dysfunction or aggravate current issues....

Symphysis Pubis Dysfunction

Symphysis Pubis Dysfunction What is it? Do you experience sharp, shooting, shearing pain in front of your pelvis and in between your thighs when walking up/down the stairs, moving legs apart such as turning around in bed or getting out of a car, or standing on one...