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What is Pelvic Organ Prolapse (POP)?

Mar 24, 2023

By: Dr. Hyerim Kim, SPT (soon to be PT, DPT!) What is pelvic organ prolapse?  Pelvic organ prolapse occurs when pelvic organs; bladder, uterus, rectum or intestines, descend into the vaginal wall. Wait what?!!? This sounds scarier than it is! But honestly, it is very...

Diastasis Recti- AKA Abdominal Separation

Dec 26, 2022

We’ve all heard of it in some form or another. Diastasis recti, rectus diastasis, DRA (diastasis rectus abdominus), or just plain diastasis. It’s something most if not all of us wonder about while pregnant and after having a baby. I’m here to talk about all things...

Dry Needling – What is it? (The Benefits of Dry Needling for Moms)

Dec 26, 2022

Dry needling is becoming quite the buzz word these days, and for a good reason!!! There is some amazing science to back it up, and it’s a clinical game-changer for both the provider and the patient! Even better, it is based on work done by a WOMAN!!! At Reborn Pelvic...

Pulling Back the Curtain on the 6 week Postpartum Check-up

Dec 26, 2022

Woohoo!!! You made it to the 6 week postpartum check up with your midwife or OB. You are “cleared” to have sex, return to exercise,and resume life as normal!  Stop…Wait…Rewind!  Go put that pre-printed checklist in the trash. I mean it. It’s absolute garbage advice....

The Top 5 Most Common Pelvic Floor Problems Postpartum

Dec 26, 2022

Pelvic floor issues are very common, especially before, during and after pregnancy. The good news is they can be easily treated by a specialized pelvic floor therapist. The pelvic floor helps provide stability to the core during movements, maintains bladder and bowel...

Pelvic Floor Therapy
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Womens Health
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Birth Prep
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Running Postpartum
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Return to Exercise Postpartum
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Physical Therapy
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Manual Therapy

Dry Needling
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Massage Therapy
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Cupping
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Graston Technique
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Myofascial release
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Neuromuscular Re-education
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Craniosacral Therapy