By Dr. Lyndi Payne, PT, DPT To answer this question, we need to first ask, what is your pelvic floor? Your pelvic floor are the muscles in your pelvis that hold up all of your organs—not just the organs in your pelvis. These muscles assist with breathing,...
Written by Guest Blogger Taylor Hoyt, OT (patient of Reborn) I am an occupational therapist. I have been in my field of work for over ten years. I emphatically pursue health and wellness in the hopes of not only helping myself feel good but also helping others achieve...
