“Don’t lift so heavy when you’re doing squats! All of your organs will fall out later after you have kids!” “You’re pregnant, you shouldn’t be doing any lifting! You need to rest!” “Just wait until you’ve had a few kids, you’ll be peeing your pants all the time!” “As...
Should I go to pelvic floor physical therapy while I am pregnant? Short answer: Yes!!! 100% We recommend this to everyone! And until every pregnant person gets sent to pelvic floor physical therapy as standard of care, we will continue shouting it from the rooftops!...
