A new study in The American Journal of Obstetrics & Gynecology confirms that many pelvic floor injuries during vaginal birth are preventable. Learn how pelvic floor physical therapy can help protect your long-term health before, during, and after pregnancy. Why...
Birth is impossible to predict but keeping some of these tips in mind may help you adjust during labor to make baby and you more comfortable! The best labor position is the one that creates the most space in the part of your pelvis that your baby is currently in. Good...
Pelvic Support Devices for Prolapse and Bladder Leaks Prolapse is a pelvic floor condition in which there is increased movement of the vaginal walls which can lead to reduced support for the bladder or colon and can cause symptoms including bladder leaks with...
When Reborn Pelvic Health & Wellness was founded, the mission was clear: to break the silence around pelvic health and provide compassionate, expert care to those often underserved or misunderstood. As the vision grew, so did the potential — and thanks to the...
Pregnancy is such an exciting time, but it can also come with a host of physical changes and challenges. Good news is that pelvic floor physical therapists are here to help you navigate these changes with greater comfort! Pelvic floor physical therapists specialize in...
Hi there, I’m Jessica Esplin and I’m a traveling newborn portrait photographer serving Utah and Salt Lake counties. I have committed myself to simplifying the lives of my clients, which is exactly why I offer in-home portrait sessions for their baby’s first...
