How Pelvic Floor Physical Therapists Support Pregnant Women

Pregnancy is such an exciting time, but it can also come with a host of physical changes and challenges. Good news is that pelvic floor physical therapists are here to help you navigate these changes with greater comfort! Pelvic floor physical therapists specialize in...

Nurture Yourself: Self-Care Essentials for Postpartum Recovery

Hi there, I’m Jessica Esplin and I’m a traveling newborn portrait photographer serving Utah and Salt Lake counties. I have committed myself to simplifying the lives of my clients, which is exactly why I offer in-home portrait sessions for their baby’s first...

Why Every Mother Should Have Pelvic Floor Therapy

Written by Guest Blogger Taylor Hoyt, OT (patient of Reborn) I am an occupational therapist. I have been in my field of work for over ten years. I emphatically pursue health and wellness in the hopes of not only helping myself feel good but also helping others achieve...

Birth Prep from a Pelvic Floor Physical Therapist’s Perspective

Common questions I get from pregnant patients about birth include the following: Do I need a strong pelvic floor to deliver a baby? What can I do to prepare for delivery? What can I do to have a shorter delivery? Is there anything that can be done to lessen the risk...

Childbirth Education

Childbirth Education: With The Pelvic Floor In Mind! Did you know that only about 50% of expectant parents take any kind of birth preparationcourse? It’s sort of staggering when you think about it. We take Driver’s Ed before getting our license, enroll in higher...

Why Have a Doula on Your Birth Team?

Guest Blog Post By Sara Pixton, Owner/Founder of Summit Birth Utah Doula Agency Maybe your neighbor just told you about her birth and how she had a doula there to support her through it. Maybe you’ve been following some doulas on Instagram and wondering what doula...