Ask A Specialist!

Call us today

(801) 216-3117

Top 10 Postpartum Recovery Tips From A Pelvic Floor Therapist

Pregnancy and postpartum take a tremendous toll on the body, not only physically, but also  mentally and emotionally. Recovery is essential to healing well.  Here are our top 10 Postpartum Recovery Tips: 1. Take the first two weeks off You nourished, grew, and birthed...

Pelvic Floor Therapy
---------------------------------
Womens Health
---------------------------------
Birth Prep
---------------------------------
Running Postpartum
---------------------------------
Return to Exercise Postpartum
---------------------------------
Physical Therapy
---------------------------------
Manual Therapy

Dry Needling
---------------------------------
Massage Therapy
---------------------------------
Cupping
---------------------------------
Graston Technique
---------------------------------
Myofascial release
---------------------------------
Neuromuscular Re-education
---------------------------------
Craniosacral Therapy