Written By Dr. Andrea Corwin, PT, DPT, OCS For our patients, we know holidays can be stressful. It can mean getting thrown off of your self-care routines due to increased extracurriculars and family and friend activities. Patients may worry about flaring up their...
Written By: Dr. Taylor Kobliska, PT, DPT Strength training is one of the most important parts of managing and preventing numerous pelvic floor, hip, and back dysfunctions. Here at Reborn Pelvic Health & Wellness we see many patients that have pain largely due to...
Pregnancy and postpartum take a tremendous toll on the body, not only physically, but also mentally and emotionally. Recovery is essential to healing well. Here are our top 10 Postpartum Recovery Tips: 1. Take the first two weeks off You nourished, grew, and birthed...
