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Pulling Back the Curtain on the 6 week Postpartum Check-up

Dec 26, 2022

Woohoo!!! You made it to the 6 week postpartum check up with your midwife or OB. You are “cleared” to have sex, return to exercise,and resume life as normal!  Stop…Wait…Rewind!  Go put that pre-printed checklist in the trash. I mean it. It’s absolute garbage advice....

Pelvic Floor Therapy
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Womens Health
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Birth Prep
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Running Postpartum
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Return to Exercise Postpartum
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Physical Therapy
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Manual Therapy

Dry Needling
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Massage Therapy
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Cupping
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Graston Technique
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Myofascial release
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Neuromuscular Re-education
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Craniosacral Therapy