What is Pelvic Organ Prolapse (POP)?

By: Dr. Hyerim Kim, SPT (soon to be PT, DPT!) What is pelvic organ prolapse? Pelvic organ prolapse occurs when pelvic organs; bladder, uterus, rectum or intestines, descend into the vaginal wall.Wait what?!!? This sounds scarier than it is! But honestly, it is very...

Diastasis Recti- AKA Abdominal Separation

We’ve all heard of it in some form or another. Diastasis recti, rectus diastasis, DRA (diastasis rectus abdominus), or just plain diastasis. It’s something most if not all of us wonder about while pregnant and after having a baby. I’m here to talk about all things...

Dry Needling – What is it? (The Benefits of Dry Needling for Moms)

Dry needling is becoming quite the buzz word these days, and for a good reason!!! There is some amazing science to back it up, and it’s a clinical game-changer for both the provider and the patient! Even better, it is based on work done by a WOMAN!!! At Reborn Pelvic...