By Brianne Taggart, RN, IBCLC + Founder of Breezy Babies
Let’s cut to the chase: breastfeeding doesn’t always “just happen naturally.” Sure, some babies latch like pros from day one. But for most families? There are questions, surprises, sore nipples, and Google searches at 3 a.m.
That’s where a lactation consultant (like yours truly) comes in.
If you’ve ever wondered, “Do I need one?” or “How do I even find the right person?” — keep reading. I’ve got you covered.
First Things First: What Does an IBCLC Actually Do?
IBCLC stands for International Board Certified Lactation Consultant—a fancy title that means we’ve completed extensive training, clinical hours, and passed a rigorous exam to support feeding families.
We help with everything from:
- Painful latches
- Low milk supply
- Bottle refusals
- Pumping and returning to work
- Tongue ties
- Nursing multiples
- …and so much more
If it involves lactation, we’re your go-to.
So… When Should You Call One?
Here’s the short answer: the sooner, the better. You don’t need to wait until something is “wrong” to get support. In fact, most of the families I work with tell me, “I wish I’d called sooner.”
Here are a few ideal times to reach out:
1. Prenatally
Yes, before your baby is even born. Think of this as prepping for your birth class—but for feeding. We cover what to expect in the first few days, how to avoid common pitfalls, and how to make a plan that works for your goals.
A prenatal lactation consult can save you from a lot of stress later—and yes, we offer those.
2. In the First Few Days After Birth
This is the golden window for setting up a strong milk supply. If nursing feels painful, baby is struggling to latch, or you’re not sure they’re getting enough—don’t wait it out. That’s a signal to call.
3. Anytime Something Feels Off
Whether you’re two weeks in or six months down the line, if your gut says something’s not right (pain, fussiness, supply dips, sleep struggles), it’s always okay to reach out. You don’t need to power through discomfort or confusion.
How to Find a Good Lactation Consultant
Not all lactation help is created equal, so let’s talk about what to look for.
Check Their Credentials
Only IBCLCs have the highest level of certification. There are other helpful roles out there (CLC, CLE, etc.), but an IBCLC has the deepest clinical training. You’ll want that if you’re dealing with complex issues like weight gain concerns, ties, or pumping challenges.
Ask About Their Approach
Are they supportive of your feeding goals—whether that’s exclusive nursing, combo feeding, or pumping? A good IBCLC meets you where you are, without pressure or guilt.
Make Sure They’re Available
You want someone who’s responsive, especially in those early newborn days. At Breezy Babies, we text clients directly through our business line (801-513-3255) and offer both virtual and in-person visits to make things easy.
Read Reviews or Ask for Referrals
Ask your provider or friends who they trust. Check out testimonials online. (Psst—we’ve helped thousands of families and have some pretty sweet reviews if you’re curious.)
What to Expect During a Consult
A consult usually includes:
- A full feeding observation
- Baby weight check (pre/post feed if in person)
- Latch positioning help
- Personalized plan for your needs
- Pumping tips if needed
- Follow-up support (because nobody should be left hanging)
We’re not just checking a box—we’re here to empower you with tools and confidence.
And Don’t Forget…
Lactation support should be accessible. At Breezy Babies, we:
- Take many major insurances
- Offer self-pay options
- Support families across the U.S. via telehealth
- Provide flexible, judgment-free care
You can book with us anytime at www.breezybabies.com, or if you just have a quick question? Text 801-513-3255 and we’ll help you figure out next steps.
Want to Learn More?
- Tune in to the Breezy Babies Podcast for bite-sized tips and real-life stories
- Follow us on Instagram for daily advice and support: @breezy__babies
- Check out our online courses for deep dives on everything from latch to pumping
You don’t have to figure this out alone. Whether you’re still pregnant or deep into your feeding journey, lactation support is never a bad idea.
Let’s make breastfeeding breezy—and dare I say, even enjoyable.