Written By: Dr. Carol Beck, PT, DPT There is a children’s song called ‘The Skeleton Dance’ that I often think of while explaining the connections to the pelvis and pelvic floor. It sings, “The hip bone’s connected to the backbone, the backbone is connected to...
Written By: Dr. Taylor Kobliska, PT, DPT Strength training is one of the most important parts of managing and preventing numerous pelvic floor, hip, and back dysfunctions. Here at Reborn Pelvic Health & Wellness we see many patients that have pain largely due to...
Menopause and the Pelvic Floor Although pregnancy and childbirth are most commonly associated with the start of pelvic floor dysfunction, menopause and perimenopause can also cause changes in the pelvic floor that can lead to dysfunction or aggravate current issues....
Symphysis Pubis Dysfunction What is it? Do you experience sharp, shooting, shearing pain in front of your pelvis and in between your thighs when walking up/down the stairs, moving legs apart such as turning around in bed or getting out of a car, or standing on one...
By: Dr. Hyerim Kim, SPT (soon to be PT, DPT!) What is pelvic organ prolapse? Pelvic organ prolapse occurs when pelvic organs; bladder, uterus, rectum or intestines, descend into the vaginal wall.Wait what?!!? This sounds scarier than it is! But honestly, it is very...
We’ve all heard of it in some form or another. Diastasis recti, rectus diastasis, DRA (diastasis rectus abdominus), or just plain diastasis. It’s something most if not all of us wonder about while pregnant and after having a baby. I’m here to talk about all things...
