SPD & Pubic Joint Pain in Utah
Specialized Pelvic Therapy for Pain-Free Movement at Reborn Pelvic Health & Wellness
Pelvic girdle pain—including Symphysis Pubis Dysfunction (SPD)—can make walking, rolling over in bed, or even standing painful and frustrating. Whether you’re pregnant, postpartum, or long past delivery, you don’t have to live with it.
At Reborn Pelvic Health & Wellness, we specialize in restoring stability and function to the pubic joint and surrounding muscles—so you can move confidently and pain-free again.
What Is SPD / Pubic Joint Pain?
Symphysis Pubis Dysfunction (SPD) occurs when the pubic symphysis joint—where the left and right pelvic bones meet—becomes unstable, inflamed, or misaligned.
This can cause:
- Sharp or aching pain in the front of the pelvis
- Discomfort when walking, climbing stairs, or standing on one leg
- Clicking or grinding sensations in the pubic area
- Radiating pain to the inner thighs, groin, or hips
- SPD is common during pregnancy due to hormonal changes and ligament laxity but can persist long after delivery without the right treatment.
Common Causes of SPD Pain
- Pregnancy-related joint instability
- Ligament laxity from hormonal changes
- Muscle imbalance between pelvic stabilizers
- Trauma or falls to the pelvic region
- Postpartum weakness or poor movement mechanics
- Poor coordination between abdominal and pelvic muscles
How Reborn Pelvic Health Treats SPD & Pubic Joint Pain
We use evidence-based pelvic physical therapy to restore symmetry, strength, and neuromuscular control—relieving pressure on the pubic joint and improving your ability to move without pain.
Our personalized care includes:
- Targeted pelvic and core stabilization exercises
- Manual therapy to realign and release surrounding tissues
- Muscle balance and gait training
- Internal pelvic floor assessments to reduce asymmetrical pull
- Movement retraining for pain-free daily activities
- Postural re-education and breathwork
You’ll learn how to move, lift, and exercise safely while your pelvis regains its natural support system.
Why Choose Reborn Pelvic Health & Wellness?
Most women are told SPD is “normal” during or after pregnancy—but pain is never something you have to accept as part of motherhood.
At Reborn Pelvic Health, we’re Utah’s go-to experts in pelvic stability and recovery—empowering you with the tools and treatment you need to heal.
What You’ll Experience:
- One-on-one sessions in a private, welcoming setting
- Holistic assessment of your entire pelvic system
- Hands-on, non-invasive manual therapy
- Care that honors your experience and goals
- Support throughout pregnancy, postpartum, or years after
We Help Clients With:
- SPD during pregnancy or postpartum
- Pubic symphysis separation
- Pelvic instability or clicking in the groin
- Pain in the lower abdomen, pubic area, or inner thighs
- Difficulty walking, climbing stairs, or rolling over
- Postpartum pelvic misalignment or poor coordination
Take the First Step Toward Pelvic Stability
Don’t wait for the pain to “go away on its own.” Early and targeted intervention leads to faster recovery and prevents compensation injuries.
At Reborn Pelvic Health & Wellness in Utah, we’ll help you feel strong, supported, and pain-free again—at every stage of life.
Call (801) 702-8475 or book your consultation online today.
No referral needed. Just respectful, expert care that gets results.
Request An Appointment
Please fill out this form and we will contact you about scheduling.
Kristen Ramm
Dr. Betty’s passion for pelvic health and whole person wellness is immeasurable! I’ve gone to traditional physical therapy clinics in years past and found it difficult to keep/schedule appointments with young kids in tow. I have also went blindly to an in network provider only to find that it wasn’t quite what I was expecting. Betty offers IN HOME concierge PT services and a FREE 15 min phone consultation to see if she’s a good fit/what to expect/etc. Necessary forms can be filled out online prior to the appointment to maximize evaluation and treatment time. She has lots of tools in her at home tool kit! My kids are older now but I find schedules keep getting busier so without Betty coming to my home, I fear I would still just be trying to run through my nagging running injury. I am back to enjoying pain free miles! Compassion and convenience don’t often go together but with Betty they do!
Sara Pixton
Betty is PHENOMENAL at what she does. From our first conversation, it was really apparent that she has a huge wealth of knowledge about everything relating to pelvic PT, and she’s super passionate about it! I’ve had just three appointments with her so far, and have already seen huge improvement in my pelvic health–my menstrual cramps have gone from debilitating to nearly gone! And we’re working on lots of other things to help me gain awareness of, take responsibility for, and optimize my pelvic health!