Pelvic Floor Therapy to Improve Intimacy

Reignite Connection, Comfort, and Confidence

At Reborn Pelvic Health & Wellness, we understand that intimacy is deeply personal—and when pelvic pain, tension, or dysfunction gets in the way, it can feel isolating, confusing, and frustrating. If you’re experiencing pain during intercourse or find that physical intimacy has become difficult, you’re not alone—and more importantly, you don’t have to live this way.

Our specialized pelvic floor physical therapy is designed to help you reclaim control over your body, rebuild comfort, and restore closeness in your relationships.

Intimacy Challenges Often Begin in the Pelvic Floor

While intimacy struggles are common, they are rarely discussed openly. Many people silently endure pain during sex (dyspareunia), involuntary muscle contractions, or emotional disconnection—without realizing the root cause lies in the pelvic floor.

We treat a wide range of conditions that affect intimacy:

1. Dyspareunia (Pain During Intercourse)

One of the most common intimacy-related concerns, dyspareunia may be caused by:

• Pelvic floor muscle tension or spasms

• Scar tissue from childbirth, surgery, or trauma

• Hormonal changes due to menopause or postpartum

• Nerve sensitivity or inflammation

2. Vaginismus

This condition involves involuntary muscle contractions that make penetration painful or impossible. It’s often associated with fear, past trauma, or anxiety but can be successfully addressed with therapeutic techniques.

3. Pelvic Floor Muscle Dysfunction

When the pelvic muscles are too tight, too weak, or imbalanced, it can lead to:

• Pain with arousal or penetration

• Burning or aching sensations

• Difficulty achieving orgasm

4. Endometriosis or Pelvic Inflammatory Disease (PID)

Chronic inflammation or internal scarring from these conditions can cause deep pelvic pain during or after intercourse.

5. Hormonal Shifts and Menopause

Decreased estrogen levels can cause vaginal dryness, thinning tissue, and reduced elasticity—making intimacy uncomfortable without treatment.

6. Postpartum and Surgical Recovery

Childbirth, episiotomies, and procedures like hysterectomy can alter pelvic floor function. We help rebuild strength, flexibility, and confidence in your body after these changes.

How Our Therapy Improves Intimacy

Our approach to pelvic floor therapy goes beyond treating symptoms—we focus on the full picture: physical, emotional, and relational healing. We tailor every session to your specific needs, so you feel heard, supported, and empowered from day one.

What to Expect:

• In-Depth Assessment: A private, compassionate evaluation to understand your unique experience and identify the root causes of your pain or dysfunction.

• Customized Treatment Plan: We use evidence-based techniques such as:

  • Myofascial release and internal manual therapy

  • Biofeedback and guided relaxation

  • Therapeutic exercises to release tension or strengthen muscles

  • Scar tissue mobilization and desensitization techniques

  • Education and emotional support to rebuild confidence

• Ongoing Support: You’re never alone in your healing. We offer continued care, at-home strategies, and resources to maintain progress between sessions.

Why Patients Trust Reborn Pelvic Health & Wellness

We’ve helped hundreds of individuals reclaim their sexual health and relationship satisfaction. Here’s what makes us different:

• Specialized Expertise in Intimacy-Related Pain

• One-on-One, Private Sessions with Certified Therapists

• A Safe, Judgment-Free Environment Where You’re in Control

• Holistic Care That Honors Your Physical and Emotional Needs

When Should You Seek Help?

If any of the following apply to you, our pelvic floor therapy can help:

• You avoid intimacy because of pain or fear

• You experience tightness, burning, or discomfort during intercourse

• You feel emotionally distant from your partner due to physical discomfort

• You’ve been told your symptoms are “normal” or “in your head”

• You’ve tried treatments but haven’t found relief

You don’t have to suffer in silence—and it’s never too late to feel good in your body again.

Take the First Step Toward Healing and Connection

At Reborn Pelvic Health & Wellness, our mission is to help you restore physical comfort, emotional confidence, and intimate connection. You deserve to experience intimacy without fear or pain.

Schedule Your Consultation Today

Your path to healing begins with a single step. Book your confidential consultation now and let’s work together toward a life of freedom, fulfillment, and joy.

Call us or book online to get started—your comfort is our priority.

Frequently Asked Questions

Is this therapy only for women?
No. We work with individuals of all genders and orientations. Intimacy challenges can affect anyone, and we tailor our care to meet your needs.

Will therapy be painful?
We always work at your pace. Our goal is to reduce pain—not add to it. We communicate clearly during every session to ensure your comfort and consent.

How long before I feel results?
Some patients notice improvement within a few sessions, while others benefit from ongoing care. We’ll give you a realistic timeline based on your condition and goals.

Reclaim Your Intimacy. Reconnect With Yourself.

You deserve to feel confident, comfortable, and connected again. Let Reborn Pelvic Health & Wellness help you get there—starting today.