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A therapeutic ball is a rubber ball with a diameter of 55-85+ centimeters that can be used to strengthen, balance and exercise flexibility. Also known as a Swiss ball or therapy ball. The ball acts as a pivot point or fulcrum around which to perform exercises. To perform an exercise, the ball must be stable and concentrated.
Pelvic Floor Therapy
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Womens Health
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Birth Prep
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Running Postpartum
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Return to Exercise Postpartum
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Physical Therapy
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Manual Therapy
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Dry Needling
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Cupping
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Graston Technique
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Craniosacral Therapy