Painful Bladder Syndrome in Murray, Lehi & Layton

Reclaim Your Health with Pelvic Floor Physical Therapy

Do you suffer from painful bladder syndrome or interstitial cystitis? The discomfort and disruption caused by these conditions can significantly impact your quality of life. At Reborn Pelvic Health & Wellness in Murray & Lehi, we specialize in Pelvic Floor Physical Therapy, providing effective treatments to alleviate your pain and help you regain control of your life.

Why Choose Pelvic Floor Physical Therapy?

Pelvic Floor Physical Therapy is a clinically proven treatment for interstitial cystitis (IC) and bladder pain syndrome (BPS), endorsed by the American Urological Association (AUA) as a first-line medical treatment. This therapy targets the underlying issues, such as tight pelvic floor muscles, and offers a holistic approach to manage and reduce your symptoms.

Who Can Benefit from Pelvic Floor Physical Therapy?

Our services are designed for anyone seeking relief from pelvic floor-related conditions. Whether you’re dealing with chronic bladder pain, urinary urgency, frequency, or incomplete emptying, our tailored therapy plans can make a significant difference. Our goal is to empower you to live a pain-free, active life.

What Sets Us Apart?

  • Expertise and Authority: Our team at Reborn Pelvic Health & Wellness consists of highly trained and certified physical therapists specializing in pelvic floor disorders. We have extensive experience and a track record of successful outcomes.
  • Personalized Care: We believe in individualized treatment plans. Our therapists take the time to understand your specific symptoms, medical history, and personal goals to create a customized therapy plan just for you.
  • Comprehensive Approach: Beyond just addressing the physical aspects, we offer guidance on bladder and bowel retraining techniques, dietary changes, and lifestyle modifications to ensure holistic care.

What is Pelvic Floor Physical Therapy?

Pelvic Floor Physical Therapy involves targeted exercises and techniques to strengthen and relax the pelvic floor muscles. These muscles play a crucial role in bladder control, bowel function, and sexual health. By addressing the dysfunction in these muscles, we can help alleviate the symptoms of IC and BPS.

How Does It Work?

Our therapy sessions typically include:

  • Muscle Identification and Assessment: Our therapists will identify any tightness or dysfunction in your pelvic floor muscles.
  • Manual Therapy: Hands-on techniques to release muscle tension and improve pelvic floor function.
  • Bladder and Bowel Retraining: Techniques to help you control and reduce urgency, frequency, and incomplete emptying.
  • Dietary Guidance: Recommendations to avoid bladder irritants and maintain good nutrition.
  • Exercise Programs: Tailored exercises to strengthen the pelvic floor muscles and improve overall pelvic health.

The Impact of Pelvic Floor Therapy

Studies show that pelvic floor physical therapy can significantly reduce pain and improve bladder function for individuals with IC and BPS. Our patients often experience a marked improvement in their symptoms, leading to a better quality of life.

Key Benefits of Pelvic Floor Physical Therapy

1. Pain Relief
Our therapy aims to reduce the chronic pain associated with IC and BPS. Through targeted exercises and manual therapy, we help alleviate muscle tension and improve your comfort.

2. Improved Bladder Control
Learn bladder retraining techniques that help you manage and reduce urinary urgency and frequency. Regain control over your bladder and enjoy a more active lifestyle.

3. Enhanced Quality of Life
By addressing the root causes of your symptoms, we help you return to daily activities without the constant discomfort and disruption of bladder pain.

4. Holistic Health Guidance
Receive comprehensive dietary and lifestyle advice to avoid bladder irritants, maintain good nutrition, and promote overall pelvic health.

Patient Testimonials

“Before starting therapy at Reborn Pelvic Health & Wellness, I was in constant pain and had to plan my day around bathroom trips. The personalized care and exercises have made a world of difference. I can now enjoy life without the constant worry of bladder pain.” — {Patient_Name}

Frequently Asked Questions

What if I feel too uncomfortable?
We understand that pelvic floor therapy can be an intimate and sometimes uncomfortable experience. Our therapists are trained to create a safe and supportive environment, ensuring you feel comfortable and respected throughout your treatment. Your comfort and privacy are our top priorities.

What do I wear to my visit?
Wear loose, comfortable clothing that allows for easy movement. You may be asked to change into a gown for some parts of the assessment, but rest assured, we maintain a professional and respectful environment at all times.

What if I have questions after my session?
We encourage open communication and are here to support you even after your therapy sessions. You can contact us via phone or email with any questions or concerns. Our team is dedicated to ensuring you have all the information you need for a successful recovery.

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Mary Chesworth


Absolutely fantastic!!! Every woman should know about this! I was experiencing UTI symptoms for several months and was diagnosed with painful bladder syndrome. I first heard about pelvic floor PT on Youtube and asked a friend who is a Doula about it. She recommended Betty DeLass. From the first visit she was able to recreate my symptoms and started working with me. I noticed improvements immediately. Seven sessions later and was practically symptom free. I go back in a week or two for a final session and then plan to get with her once a year for a little ‘tune-up”. Cannot say enough positive things about my experience. I highly recommend Betty!

Katie Lewis


I went in to see Dr. Betty for stress incontinence after having kids and the woman is a true magician. I can confidently run/jump/sneeze without leaking after a handful of appointments. I highly suggest seeing her asap. You won’t regret it.