Pudendal Neuralgia in Utah

Nerve Pain Relief Starts Here – Reclaim Comfort with Pelvic Floor Therapy

If you’re experiencing burning, numbness, tingling, or sharp pain in your pelvic region, sitting has become unbearable, and you’ve been told “everything looks normal”—you may have pudendal neuralgia.

At Reborn Pelvic Health & Wellness, we specialize in helping individuals in Utah find lasting relief from pudendal nerve pain using advanced, evidence-based pelvic physical therapy.

What Is Pudendal Neuralgia?

Pudendal neuralgia is a condition caused by irritation, compression, or entrapment of the pudendal nerve—the main nerve that supplies the perineum, genitals, anus, and pelvic floor muscles.

Common symptoms include:

  • Sharp, burning, or stabbing pelvic pain
  • Numbness or tingling in the genitals, rectum, or inner thighs
  • Pain that worsens with sitting, improves with standing or lying down
  • Pain with bowel movements, urination, or sexual activity
  • Sensation of a “foreign object” or pressure in the rectum or vagina

This pain can be persistent, distressing, and life-disrupting, but it’s not permanent. Pudendal neuralgia can improve significantly with the right physical therapy approach.

What Causes Pudendal Neuralgia?

Pudendal nerve irritation can result from:

  • Pelvic floor muscle overactivity or tension
  • Scar tissue or adhesions following surgery or childbirth
  • Cycling, prolonged sitting, or traumatic falls
  • Pelvic alignment issues or postural dysfunction
  • Nerve entrapment in Alcock’s canal
  • Chronic constipation or straining

We address both the muscular and mechanical components that can compress or irritate the nerve, and work to restore normal nerve mobility and function.

How We Treat Pudendal Neuralgia at Reborn

We use a comprehensive, one-on-one therapy model designed to relieve pressure on the pudendal nerve, reduce inflammation, and restore pelvic floor balance.

Our treatment approach may include:

  • Internal and external pelvic floor muscle release (with full consent)
  • Manual therapy to reduce nerve entrapment and scar tissue restrictions
  • Myofascial and trigger point release
  • Postural retraining and biomechanics correction
  • Neural mobilization (“nerve flossing”) techniques
  • Pelvic alignment and hip stability training
  • Breath and relaxation strategies to regulate the nervous system

We also provide education to help you understand your body and participate actively in your recovery.

Why Choose Reborn Pelvic Health & Wellness?

Our Utah-based clinic offers a safe, compassionate environment and years of experience treating pudendal neuralgia and pelvic nerve pain. At Reborn, you’ll receive:

  • Treatment by certified pelvic health therapists
  • Private, one-on-one sessions for focused care
  • A whole-body approach that addresses root causes
  • Advanced manual therapy and neuromuscular techniques
  • Personalized plans based on your pain history, lifestyle, and goals

We’ve helped many patients return to comfortable sitting, activity, and intimacy. You don’t have to live with daily pain—we’re here to help.

Ready to Sit Without Pain Again?

You may have been misdiagnosed, dismissed, or told to “just wait it out.” But pudendal neuralgia deserves targeted treatment. You don’t need surgery or medication to feel better—you need expert pelvic therapy.

Call us today at (801) 702-8475 or book a private consultation online to get started.

Let’s take the first step toward relief—together.

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Kristen Ramm

Dr. Betty’s passion for pelvic health and whole person wellness is immeasurable! I’ve gone to traditional physical therapy clinics in years past and found it difficult to keep/schedule appointments with young kids in tow. I have also went blindly to an in network provider only to find that it wasn’t quite what I was expecting. Betty offers IN HOME concierge PT services and a FREE 15 min phone consultation to see if she’s a good fit/what to expect/etc. Necessary forms can be filled out online prior to the appointment to maximize evaluation and treatment time. She has lots of tools in her at home tool kit! My kids are older now but I find schedules keep getting busier so without Betty coming to my home, I fear I would still just be trying to run through my nagging running injury. I am back to enjoying pain free miles! Compassion and convenience don’t often go together but with Betty they do!

 

Sara Pixton

Betty is PHENOMENAL at what she does. From our first conversation, it was really apparent that she has a huge wealth of knowledge about everything relating to pelvic PT, and she’s super passionate about it! I’ve had just three appointments with her so far, and have already seen huge improvement in my pelvic health–my menstrual cramps have gone from debilitating to nearly gone! And we’re working on lots of other things to help me gain awareness of, take responsibility for, and optimize my pelvic health!